Move. Strengthen. Reset.
Reformer, Pilates and Sculpt in the heart of St Francis Bay — small classes, real instruction, real results.
Find your class
Three ways to move, one standard of coaching.
Reformer
Spring-loaded resistance on the carriage. Core strength, alignment and control, at any level.
Pilates
Classical, bodyweight-based mat work. Breath, core and postural control.
Sculpt
Light resistance layered over Pilates-based movement. Lean strength and stamina.
Not your average workout.
Wellness shouldn't feel like a chore. We built BODY to be the part of your week you actually look forward to.
Tired of…
- Crowded, impersonal classes
- Machines you don't understand
- Workouts that leave you bored
What you get at Body
- Small group coaching
- Proper instruction from day one
- A space that feels like yours
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Find your fit
However often you move, there's a way to book that suits you. Current pricing and packs show up as you book.
Drop-In
Perfect for first-timers, or visiting St Francis Bay and want a single class.
See pricing at booking →Class Pack
Best for building a regular rhythm without committing to every week.
See pricing at booking →Unlimited
For those who want BODY to be part of every week, reformer and mat both.
See pricing at booking →Find a time
Browse the live schedule and book Reformer, Pilates or Sculpt right here.
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Teach Pilates, Reformer or Sculpt? We'd love to hear from you — send us a DM on Instagram.